Many of us can walk into a room and pick up the ‘vibe’ straight away. It is the same when we meet people, if you are sensitive then you will have an idea of how people and environments feel, pretty much straight away. Note, it is important that we are careful not to label energy. If we start to say energy feels ‘good’ or ‘bad’ we move into judgement. Energy isn’t really good OR bad. It just is whatever it is. When we start to put a label on it we move into judgement and we need to monitor ourselves carefully there. With that being said, do you remember the last time you felt a vibe from a room or person? How did it make you feel? We measure this information through our energy fields, more specifically the base chakra and first level of the energy field. Each chakra has a psychic sense, the base chakra sense is kinesthetic ‘feeling’. So if the hairs on the back of your neck have gone up when you enter a room, that is your base chakra and first level of your energy field processing and feeling that energy information for you.
We may start to run into problems when our base chakra gets ‘full’. If you do not have an energy clearing down process at the end of the day, then you will go to sleep with all of the energy you picked up during the day. I have a really simple technique to clear yourself at the end of the day. Watch my video, practice the energy clearing technique and notice how light you feel at the end of each day! You should sleep better if you clear yourself energetically each day.